Next: Saturday, 14 October 2023
Runs until Saturday, 13 January 2024 (See all dates)
- 10:15 - 11:30
- Empower Fitness Newquay, Newquay, TR7 2QL
A free Men’s mental health fitness group
More Information (Radio Newquay is not responsible for external websites)
“Exercise is key not only to physical health but to peace of mind “
Knowing our mental and physical health is inherently linked our aim for this free group is to help local men struggling to find support in both these areas!
Saturdays at 10:15am - 11:30am it will run every other week & is a Free class.
Coach Patrick will be heading up this relaxed group taking you through a talk club check in followed by some movement and finishing with a recheck.
It’s important to us to help provide a safe place for males to come let off steam and do something for themselves.
Male suicide rate was 15.8 per 100,000 in 2021 let’s help each other.
In association with @talkclubuk @mandowncornwall
Empower Fitness Newquay
Unit 8 Treloggan Industrial Estate
The event runs from 10:15 to 11:30 on the following dates.
Select a date to add this event to your calendar app.